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join us Jan 12-17 for our Winter Detox! Sign up HERE
Health Coaching
Individualized plans with Leslie Dicke
- Over 6 months, we will delve deeply into your unique history and establish long term health goals with near term actionable items. This timeframe is highly recommended for someone deeply committed to making lasting changes and desires to feel their very best.
- In this introductory session we will review your complete health history and plan a program suited to your unique needs.
- After closely examining your health goals, we will create action items to help achieve them. We will demystify food confusion, explore obstacles, and establish healthy long-term sustainable habits.
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