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join us Jan 12-17 for our Winter Detox! Sign up HERE

Bones. Biomes. Together
We're teaming up with Julie Newbold (www.yogajoywithjulie.com) for a 3-hour workshop on bone health. Learn how to modify your yoga practice to keep your bones healthy, the role diet plays, and how the gut microbiome influences the skeletal system. Tasty treats and a take home menu plan included!
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