Health Coaching for
Guided Individual/Group Cleansing
Healthy cooking / meal planning
Doubled over in pain after two scoops of mint chip ice cream, I remember my 9-year-old self hearing my father say, “Something’s not right.” Fast forward decades of on and off agony, I was diagnosed with Irritable Bowel Syndrome. Given some Metamucil and told to eat more fiber, I still felt lost and continued trying fad diets and crazy juice cleanses.
It wasn’t until I discovered the Institute for Integrative Nutrition (IIN) and became a Certified Holistic Health Coach (HHC), that I finally uncovered answers. I said goodbye to weight problems, low energy, and illness and started pursuing my passions. My desire to learn more led me to earn additional certificates at the Natural Gourmet Institute (NGI), and at Matthew Kenney’s Culinary Academy (PlantLab).
As a health coach, I see lots of people who are not well and rely on medications that are not curing them. My passion is helping clients uncover these answers. Working together, we begin with a comprehensive health history, and look at everything including diet, lifestyle and everything in between. I hope you will join me, start moving forward, and finally find what fuels you.